Morgan McGrath 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 07, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |