Morgan McGrath 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
August 12, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 22 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 24 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 25 |