Morgan McGrath 10000m row
10,000m
Meters
43:51.8
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
August 20, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.8 | 10,000m | 2:11.5 | 154 | 828 | 22 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 22 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 22 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 22 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 23 |