Morgan McGrath 3:00 row
823m
Meters
3:00.0
Time
1:49.3
Pace
60
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
August 21, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 27 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |