Morgan McGrath 5:00 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
78
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 21, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 936 | 78 | 26 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 26 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 26 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |