Morgan McGrath 18:00 row
4,350m
Meters
18:00.0
Time
2:04.1
Pace
277
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
August 23, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,350m | 2:04.1 | 183 | 929 | 25 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 25 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 25 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 26 |
| 18:00.0 | 485m | 2:03.7 | 185 | 936 | 27 |