Morgan McGrath 11:01 row
2,494m
Meters
11:01.6
Time
2:12.6
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 04, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.6 | 2,494m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 11:01.6 | 236m | 2:10.5 | 157 | 841 | 24 |