Morgan McGrath 20:00 row
4,729m
Meters
20:00.0
Time
2:06.8
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 06, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,729m | 2:06.8 | 171 | 889 | 24 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 23 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 27 |