Morgan McGrath 3:00 row
800
Meters
3:00.0
Time
1:52.5
Pace
56
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 06, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 800 | 1:52.5 | 246 | 1120 | 56 | 28 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 28 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 28 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 29 |