Morgan McGrath 3:00 row
800m
Meters
3:00.0
Time
1:52.5
Pace
56
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 06, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 |