Morgan McGrath 3:00 row
806m
Meters
3:00.0
Time
1:51.6
Pace
57
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
September 11, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |