Morgan McGrath 3:00 row
844m
Meters
3:00.0
Time
1:46.6
Pace
63
Calories
Average Watts | 289 |
---|---|
Calories Per Hour | 1293 |
Stroke Rate | 28 |
Drag Factor | 112 |
September 11, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 844m | 1:46.6 | 289 | 1293 | 28 |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 |
2:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 |
3:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 |