Morgan McGrath 3:00 row

844m

Meters

3:00.0

Time

1:46.6

Pace

63

Calories

Average Watts289
Calories Per Hour1293
Stroke Rate28
Drag Factor112

September 11, 2018 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 844m 1:46.6 289 1293 28
1:00.0 290m 1:43.4 316 1388 29
2:00.0 277m 1:48.3 276 1248 28
3:00.0 277m 1:48.3 276 1248 29