Morgan McGrath 3:00 row
785m
Meters
3:00.0
Time
1:54.6
Pace
53
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
September 11, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |