Morgan McGrath 40:00 row
9,015m
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
October 17, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,015m | 2:13.1 | 148 | 810 | 19 |
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 19 |
| 16:00.0 | 1,771m | 2:15.5 | 141 | 784 | 19 |
| 24:00.0 | 1,771m | 2:15.5 | 141 | 784 | 19 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 19 |
| 40:00.0 | 1,852m | 2:09.5 | 161 | 853 | 19 |