Morgan McGrath 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 01, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 27 | 154 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 | 146 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 27 | 153 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 154 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 27 | 156 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 28 | 164 |