Morgan McGrath 2:31 row
409m
Meters
2:31.3
Time
3:04.9
Pace
20
Calories
115
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 20 |
Stroke Count | 51 |
Drag Factor | 135 |
November 06, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.3 | 409m | 3:04.9 | 55 | 490 | 20 | 115 |
2:31.0 | 410m | 3:04.1 | 56 | 492 | 20 | 115 |
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