Morgan McGrath 16:23 row
3,241m
Meters
16:23.3
Time
2:31.6
Pace
178
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 115 |
November 06, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.3 | 3,241m | 2:31.6 | 100 | 645 | 21 | 132 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 17 | 116 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 124 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 145 |
| 16:23.0 | 294m | 2:21.1 | 124 | 728 | 23 | 142 |
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