Morgan McGrath 5:12 row
945m
Meters
5:12.7
Time
2:45.4
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
November 17, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 945m | 2:45.4 | 77 | 565 | 17 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 5:12.7 | 24m | 4:24.5 | 19 | 365 | 14 |