Morgan McGrath 7000m row
7,000m
Meters
33:37.8
Time
2:24.1
Pace
392
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
November 15, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.8 | 7,000m | 2:24.1 | 117 | 702 | 25 |
| 6:46.1 | 1,400m | 2:25.0 | 115 | 694 | 25 |
| 6:40.8 | 2,800m | 2:23.1 | 119 | 710 | 25 |
| 6:40.5 | 4,200m | 2:23.0 | 120 | 711 | 25 |
| 6:47.8 | 5,600m | 2:25.6 | 113 | 689 | 26 |
| 6:42.6 | 7,000m | 2:23.7 | 118 | 705 | 26 |