Morgan McGrath 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 27 |
Drag Factor | 123 |
January 16, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 27 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 29 |
4:00.0 | 461m | 2:10.1 | 159 | 846 | 27 |
6:00.0 | 447m | 2:14.2 | 145 | 798 | 27 |
8:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
10:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |