Morgan McGrath 3:00 row
504m
Meters
3:00.8
Time
2:59.3
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 28, 2019 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 504m | 2:59.3 | 61 | 508 | 19 |
| 3:00.8 | 505m | 2:59.0 | 61 | 509 | 19 |
Warm up & drills