Morgan McGrath 2:23 row
458m
Meters
2:23.6
Time
2:36.7
Pace
24
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 28, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 458m | 2:36.7 | 91 | 612 | 21 |
| 2:23.6 | 458m | 2:36.7 | 91 | 612 | 21 |
Cool down, feet out rowing