Morgan McGrath v7000m/r...2 row
14,000m
Meters
1:00:34.8
Time
2:09.8
Pace
862
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,000m |
| Overall Time | 1:00:34.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 28, 2019 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.8 | 14,000m | 2:09.8 | 160 | 850 | 26 | |
| 29:21.5 | 7,000m | 2:05.8 | 176 | 904 | 26 | |
| 31:13.2 | 7,000m | 2:13.8 | 146 | 802 | 27 | |
| r0m |
v7000m/r...2 row