Morgan McGrath 8:00 row
1,775m
Meters
8:00.0
Time
2:15.2
Pace
103
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 11, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 25 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |