Morgan McGrath 8:00 row
1,845
Meters
8:00.0
Time
2:10.0
Pace
111
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
February 11, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,845 | 2:10.0 | 159 | 832 | 111 | 28 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 28 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 28 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 |