Morgan McGrath v100m/0:23r...1 row
100m
Meters
0:22.4
Time
1:52.0
Pace
7
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 122m |
| Overall Time | 0:45.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 38 |
| Drag Factor | 117 |
February 11, 2019 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 38 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 38 | |
| r: 0:23 | 22m | |||||
| r22m |