Morgan McGrath 3:00 row
755m
Meters
3:00.0
Time
1:59.2
Pace
50
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
February 27, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 |