Morgan McGrath 4:11 row
770m
Meters
4:11.5
Time
2:43.3
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 16, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 770m | 2:43.3 | 80 | 576 | 24 |
| 4:11.5 | 771m | 2:43.0 | 81 | 577 | 24 |