Morgan McGrath v10:00/r...3 row
4,914m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,914m |
| Overall Time | 20:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 132 |
September 02, 2019 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914m | 2:02.1 | 192 | 961 | 22 | |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 19 | |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 | |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 | |
| r0m |
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Workout Graph
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