Morgan McGrath 21:07 row
5,030m
Meters
21:07.1
Time
2:05.9
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
April 01, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 5,030m | 2:05.9 | 175 | 902 | 26 |
| 21:07.0 | 5,030m | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,162m | 53:3.8.1 | -5 | 283 | 27 |
| 5:00.0 | 27 | ||||
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 10:00.0 | 27 | ||||
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 26 | ||||
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 20:00.0 | 28 | ||||
| 21:07.0 | 261m | 2:08.3 | 166 | 869 | 26 |
| 21:07.0 | 26 |
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Workout Graph
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