Morgan McGrath 5x0:35/0:25r row
870m
Meters
2:55.0
Time
1:40.5
Pace
54
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 992m |
| Overall Time | 5:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
April 20, 2020 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 870m | 1:40.5 | 344 | 1484 | 33 | |
| 0:35.0 | 176m | 1:39.4 | 356 | 1525 | 36 | |
| 0:35.0 | 175m | 1:40.0 | 350 | 1504 | 33 | |
| 0:35.0 | 171m | 1:42.3 | 327 | 1423 | 33 | |
| 0:35.0 | 172m | 1:41.7 | 332 | 1443 | 33 | |
| 0:35.0 | 175m | 1:40.0 | 350 | 1504 | 34 | |
| r122m |
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