Morgan McGrath 20:59 row
4,470m
Meters
20:59.2
Time
2:20.8
Pace
256
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
April 21, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 4,470m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:59.0 | 224m | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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