Morgan McGrath v9:00/r...2 row
3,035m
Meters
11:23.5
Time
1:52.6
Pace
217
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,035m |
| Overall Time | 11:23.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 120 |
May 02, 2020 16:35:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.5 | 3,035m | 1:52.6 | 245 | 1143 | 26 | |
| 9:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 25 | |
| 2:23.5 | 666m | 1:47.7 | 280 | 1263 | 31 | |
| r0m |
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Workout Graph
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