Morgan McGrath 5x0:35/0:25r row
853m
Meters
2:55.0
Time
1:42.5
Pace
55
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 1,000m |
| Overall Time | 5:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
May 12, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 853m | 1:42.5 | 324 | 1415 | 29 | |
| 0:35.0 | 166m | 1:45.4 | 299 | 1328 | 29 | |
| 0:35.0 | 167m | 1:44.7 | 304 | 1346 | 29 | |
| 0:35.0 | 172m | 1:41.7 | 332 | 1443 | 29 | |
| 0:35.0 | 172m | 1:41.7 | 332 | 1443 | 29 | |
| 0:35.0 | 176m | 1:39.4 | 356 | 1525 | 33 | |
| r147m |
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Workout Graph
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