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Morgan McGrath 20x100m/0:40r row

2,000m

Meters

6:06.0

Time

1:31.5

Pace

171

Calories

Rest Distance1,347m
Rest Time13:20.0
Overall Distance3,347m
Overall Time19:26.0
Average Watts457
Calories Per Hour1872
Stroke Rate39
Stroke Count385

May 16, 2020 21:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:06.0 2,000m 1:31.5 457 1872 39
0:18.2 100m 1:31.0 464 1898 46
0:17.2 100m 1:26.0 550 2193 45
0:18.5 100m 1:32.5 442 1821 39
0:18.2 100m 1:31.0 464 1898 40
0:18.5 100m 1:32.5 442 1821 42
0:18.6 100m 1:33.0 435 1797 39
0:18.3 100m 1:31.5 457 1872 39
0:18.5 100m 1:32.5 442 1821 39
0:18.2 100m 1:31.0 464 1898 40
0:18.5 100m 1:32.5 442 1821 39
0:18.4 100m 1:32.0 449 1846 36
0:18.1 100m 1:30.5 472 1925 40
0:18.3 100m 1:31.5 457 1872 39
0:18.3 100m 1:31.5 457 1872 39
0:18.4 100m 1:32.0 449 1846 36
0:18.5 100m 1:32.5 442 1821 36
0:18.5 100m 1:32.5 442 1821 36
0:18.4 100m 1:32.0 449 1846 36
0:18.4 100m 1:32.0 449 1846 39
0:18.1 100m 1:30.5 472 1925 40
r1,347m

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