Morgan McGrath v2020m/3:00r...3 row
6,060m
Meters
23:18.3
Time
1:55.3
Pace
347
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 29:18.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
May 24, 2020 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.3 | 6,060m | 1:55.3 | 228 | 1084 | 26 | |
| 7:40.5 | 2,020m | 1:53.9 | 236 | 1113 | 26 | |
| r: 3:00 | 57m | |||||
| 7:38.0 | 2,020m | 1:53.3 | 240 | 1126 | 28 | |
| r: 3:00 | 29m | |||||
| 7:59.9 | 2,020m | 1:58.7 | 209 | 1018 | 26 | |
| r86m |
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Workout Graph
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