Morgan McGrath 30:49 row
7,402m
Meters
30:49.8
Time
2:04.9
Pace
469
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 108 |
July 15, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.8 | 7,402m | 2:04.9 | 179 | 917 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:49.0 | 186m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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