Morgan McGrath 4x505m/2:00r row
2,020m
Meters
6:46.8
Time
1:40.6
Pace
166
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,378m |
| Overall Time | 14:46.8 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 121 |
August 14, 2020 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 2,020m | 1:40.6 | 343 | 1479 | 30 | |
| 1:40.7 | 505m | 1:39.7 | 353 | 1515 | 30 | |
| 1:40.6 | 505m | 1:39.6 | 354 | 1518 | 30 | |
| 1:41.0 | 505m | 1:40.0 | 350 | 1504 | 31 | |
| 1:44.6 | 505m | 1:43.5 | 315 | 1384 | 30 | |
| r358m |
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Workout Graph
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