Morgan McGrath 9:15 row
2,485m
Meters
9:15.0
Time
1:51.6
Pace
175
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 122 |
August 28, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,485m | 1:51.6 | 251 | 1165 | 30 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 6:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 8:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 9:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 9:15.0 | 82m | 1:31.4 | 457 | 1874 | 40 |
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Workout Graph
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