Morgan McGrath 3x2:00/0:30r row
1,551m
Meters
6:00.0
Time
1:56.0
Pace
105
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,734m |
| Overall Time | 7:30.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 134 |
August 28, 2020 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | |
| r183m |
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Workout Graph
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