Morgan McGrath 5x0:30/0:30r SkiErg
685m
Meters
2:30.0
Time
1:49.4
Pace
48
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 862m |
| Overall Time | 5:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 64 |
| Stroke Count | 183 |
| Drag Factor | 90 |
September 05, 2020 07:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 64 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 64 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 62 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 64 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 64 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 66 | |
| r177m |
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Workout Graph
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