Morgan McGrath 4x505m/2:00r row
2,020m
Meters
6:43.3
Time
1:39.8
Pace
168
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,215m |
| Overall Time | 14:43.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 121 |
August 29, 2020 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 2,020m | 1:39.8 | 352 | 1510 | 32 | |
| 1:40.8 | 505m | 1:39.8 | 352 | 1511 | 32 | |
| 1:40.8 | 505m | 1:39.8 | 352 | 1511 | 30 | |
| 1:40.8 | 505m | 1:39.8 | 352 | 1511 | 32 | |
| 1:40.8 | 505m | 1:39.8 | 352 | 1511 | 32 | |
| r195m |
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