Morgan McGrath v1:00/r...2 row
1,163m
Meters
4:00.0
Time
1:43.1
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,163m |
| Overall Time | 4:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 125 |
September 10, 2020 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,163m | 1:43.1 | 319 | 1396 | 34 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 36 | |
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 32 | |
| r0m |
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Workout Graph
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