Morgan McGrath 650m row
650m
Meters
2:04.7
Time
1:35.9
Pace
56
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 36 |
| Drag Factor | 133 |
September 24, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 650m | 1:35.9 | 397 | 1664 | 36 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 39 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 37 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 34 |
| 0:10.2 | 650m | 1:42.0 | 330 | 1435 | 35 |