Morgan McGrath 1000m row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
September 26, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 29 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 30 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 29 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 29 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 30 |