Morgan McGrath 250m row
250
Meters
0:43.7
Time
1:27.4
Pace
24
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 44 |
| Drag Factor | 87 |
October 15, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 44 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 48 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 42 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2008 | 41 |