Morgan McGrath 5x0:30/0:30r SkiErg
742m
Meters
2:30.0
Time
1:41.0
Pace
58
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 885m |
| Overall Time | 5:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 49 |
| Stroke Count | 134 |
| Drag Factor | 101 |
October 21, 2020 07:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 742m | 1:41.0 | 339 | 1466 | 49 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 56 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 46 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 46 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 46 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 50 | |
| r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.