Morgan McGrath 3200m row
3,200m
Meters
11:56.1
Time
1:51.8
Pace
229
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 349 |
| Drag Factor | 118 |
November 01, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,200m | 1:51.8 | 250 | 1159 | 30 |
| 2:57.2 | 800m | 1:50.7 | 258 | 1186 | 28 |
| 2:59.6 | 1,600m | 1:52.2 | 247 | 1151 | 29 |
| 3:01.4 | 2,400m | 1:53.3 | 240 | 1126 | 30 |
| 2:57.9 | 3,200m | 1:51.1 | 255 | 1176 | 31 |
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