Morgan McGrath 3000m row
3,000m
Meters
12:07.1
Time
2:01.1
Pace
194
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 131 |
November 06, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 3,000m | 2:01.1 | 197 | 976 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 25 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 22 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 26 |
| 2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 20 |
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