Morgan McGrath 3:00 row
439m
Meters
3:00.0
Time
3:25.0
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 12 |
| Stroke Count | 35 |
November 13, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 439m | 3:25.0 | 41 | 439 | 12 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 11 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 12 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 12 |
| 3:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.