Morgan McGrath 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 118 |
November 14, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 28 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 28 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 27 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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